MULTIGRAIN GARLIC TOAST SLICES vs GARLIC SOFT PULL APARTS LOAVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MULTIGRAIN GARLIC TOAST SLICES: 4
vs
GARLIC SOFT PULL APARTS LOAVES: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN GARLIC TOAST SLICES | GARLIC SOFT PULL APARTS LOAVES | Winner |
|---|---|---|---|
| Calories | 459 cal | 349 cal | |
| Protein | 8.1 g | 9.3 g | |
| Carbs | 32.4 g | 44.2 g | |
| Fat | 29.7 g | 14.0 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GARLIC TOAST SLICES | GARLIC SOFT PULL APARTS LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN GARLIC TOAST SLICES | GARLIC SOFT PULL APARTS LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 595 MG | 512 MG |