MULTIGRAIN GARLIC TOAST SLICES vs MINI CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN GARLIC TOAST SLICES wins in 7 out of 10 nutrient categories
MULTIGRAIN GARLIC TOAST SLICES: 7
vs
MINI CHEESE SANDWICH CRACKERS: 2
(1 ties)
Overview
| Nutrient | MULTIGRAIN GARLIC TOAST SLICES | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 459 cal | 536 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 32.4 g | 60.7 g | |
| Fat | 29.7 g | 28.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GARLIC TOAST SLICES | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN GARLIC TOAST SLICES | MINI CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 595 MG | 500 MG |