MULTIGRAIN GARDEN VEGETABLE PITA CHIPS vs CHOCOLATE CHUNK RAISINS
Nutrition comparison per 100 g serving
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MULTIGRAIN GARDEN VEGETABLE PITA CHIPS wins in 5 out of 11 nutrient categories
MULTIGRAIN GARDEN VEGETABLE PITA CHIPS: 5
vs
CHOCOLATE CHUNK RAISINS: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN GARDEN VEGETABLE PITA CHIPS | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 12.5 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GARDEN VEGETABLE PITA CHIPS | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN GARDEN VEGETABLE PITA CHIPS | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 3 MG |