MULTIGRAIN FRUIT PUFFS vs POTATO CHIPS CROUSTILLES
Nutrition comparison per 100 g serving
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POTATO CHIPS CROUSTILLES wins in 4 out of 11 nutrient categories
MULTIGRAIN FRUIT PUFFS: 2
vs
POTATO CHIPS CROUSTILLES: 4
(5 ties)
Overview
| Nutrient | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 537 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 82.1 g | 54.3 g | |
| Fat | 5.4 g | 37.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 643 MG |