MULTIGRAIN FRUIT PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 10 nutrient categories
MULTIGRAIN FRUIT PUFFS: 2
vs
POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 564 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 52.9 g | |
| Fat | 5.4 g | 35.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN FRUIT PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,270 MG | |
| Sodium, Na | 286 MG | 529 MG |