MULTIGRAIN ENGLISH MUFFINS vs PEANUT BUTTER FILLED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ENGLISH MUFFINS wins in 6 out of 13 nutrient categories
MULTIGRAIN ENGLISH MUFFINS: 6
vs
PEANUT BUTTER FILLED PRETZELS: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN ENGLISH MUFFINS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 464 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 50.9 g | 60.7 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ENGLISH MUFFINS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN ENGLISH MUFFINS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 189 MG | 354 MG | |
| Sodium, Na | 351 MG | 679 MG |