MULTIGRAIN DIPPING TORTILLAS vs READY PAC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MULTIGRAIN DIPPING TORTILLAS: 5
vs
READY PAC: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN DIPPING TORTILLAS | READY PAC | Winner |
|---|---|---|---|
| Calories | 500 cal | 62 cal | |
| Protein | 10.7 g | 1.8 g | |
| Carbs | 64.3 g | 8.0 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN DIPPING TORTILLAS | READY PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 14.2 UG |
Minerals
| Mineral | MULTIGRAIN DIPPING TORTILLAS | READY PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Sodium, Na | 714 MG | 319 MG |