MULTIGRAIN DIPPING TORTILLAS vs POPPED BEAN CHIPS
Nutrition comparison per 100 g serving
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POPPED BEAN CHIPS wins in 4 out of 10 nutrient categories
MULTIGRAIN DIPPING TORTILLAS: 3
vs
POPPED BEAN CHIPS: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN DIPPING TORTILLAS | POPPED BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN DIPPING TORTILLAS | POPPED BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN DIPPING TORTILLAS | POPPED BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 714 MG | 679 MG |