MULTIGRAIN DIPPING TORTILLAS vs 100% WHOLE GRAIN AND SWEET POTATO SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN DIPPING TORTILLAS wins in 6 out of 11 nutrient categories
MULTIGRAIN DIPPING TORTILLAS: 6
vs
100% WHOLE GRAIN AND SWEET POTATO SNACKS: 2
(3 ties)
Overview
| Nutrient | MULTIGRAIN DIPPING TORTILLAS | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN DIPPING TORTILLAS | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN DIPPING TORTILLAS | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 714 MG | 196 MG |