MULTIGRAIN CRUST PIZZA vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MULTIGRAIN CRUST PIZZA: 5
vs
FIVE CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN CRUST PIZZA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 164 cal | 270 cal | |
| Protein | 8.6 g | 12.4 g | |
| Carbs | 23.6 g | 29.9 g | |
| Fat | 4.3 g | 11.0 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRUST PIZZA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN CRUST PIZZA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 175 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 179 MG | 547 MG |