MULTIGRAIN CRUST PIZZA vs CHOW MEIN NOODLES MEAL KIT
Nutrition comparison per 100 g serving
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MULTIGRAIN CRUST PIZZA wins in 6 out of 11 nutrient categories
MULTIGRAIN CRUST PIZZA: 6
vs
CHOW MEIN NOODLES MEAL KIT: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN CRUST PIZZA | CHOW MEIN NOODLES MEAL KIT | Winner |
|---|---|---|---|
| Calories | 164 cal | 156 cal | |
| Protein | 8.6 g | 4.4 g | |
| Carbs | 23.6 g | 30.6 g | |
| Fat | 4.3 g | 1.9 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRUST PIZZA | CHOW MEIN NOODLES MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN CRUST PIZZA | CHOW MEIN NOODLES MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 179 MG | 838 MG |