MULTIGRAIN CRISPS vs JALAPENO POTATO POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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JALAPENO POTATO POPPED CHIP SNACK wins in 4 out of 11 nutrient categories
MULTIGRAIN CRISPS: 3
vs
JALAPENO POTATO POPPED CHIP SNACK: 4
(4 ties)
Overview
| Nutrient | MULTIGRAIN CRISPS | JALAPENO POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRISPS | JALAPENO POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRISPS | JALAPENO POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |