MULTIGRAIN CRACKERS WITH SEA SALT vs ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY
Nutrition comparison per 100 g serving
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ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY wins in 5 out of 11 nutrient categories
MULTIGRAIN CRACKERS WITH SEA SALT: 2
vs
ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY: 5
(4 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS WITH SEA SALT | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 63.3 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKERS WITH SEA SALT | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS WITH SEA SALT | ARTISAN CHEESY GARLIC BREAD MULTI-SEED CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 210 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 243 MG | 343 MG | |
| Sodium, Na | 450 MG | 600 MG |