MULTIGRAIN CRACKERS vs ICE CREAM SUGAR CONES
Nutrition comparison per 100 g serving
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ICE CREAM SUGAR CONES wins in 5 out of 10 nutrient categories
MULTIGRAIN CRACKERS: 3
vs
ICE CREAM SUGAR CONES: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | ICE CREAM SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 66.7 g | 92.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKERS | ICE CREAM SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | ICE CREAM SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 667 MG | 154 MG |