MULTIGRAIN CRACKERS vs HANDMADE BISCOTTI BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MULTIGRAIN CRACKERS: 4
vs
HANDMADE BISCOTTI BITES: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | HANDMADE BISCOTTI BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 581 cal | |
| Protein | 6.7 g | 12.9 g | |
| Carbs | 66.7 g | 77.4 g | |
| Fat | 13.3 g | 25.8 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKERS | HANDMADE BISCOTTI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | HANDMADE BISCOTTI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Sodium, Na | 667 MG | 419 MG |