MULTIGRAIN CHIPS vs UNSWEETENED PSYLLIUM FIBER POWDER
Nutrition comparison per 100 g serving
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MULTIGRAIN CHIPS wins in 5 out of 10 nutrient categories
MULTIGRAIN CHIPS: 5
vs
UNSWEETENED PSYLLIUM FIBER POWDER: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN CHIPS | UNSWEETENED PSYLLIUM FIBER POWDER | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 100 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CHIPS | UNSWEETENED PSYLLIUM FIBER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN CHIPS | UNSWEETENED PSYLLIUM FIBER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 18 MG | |
| Sodium, Na | 607 MG | 0 MG |