MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS vs FLAVORED SNACK PUFFCORN
Nutrition comparison per 100 g serving
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FLAVORED SNACK PUFFCORN wins in 4 out of 10 nutrient categories
MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS: 2
vs
FLAVORED SNACK PUFFCORN: 4
(4 ties)
Overview
| Nutrient | MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS | FLAVORED SNACK PUFFCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS | FLAVORED SNACK PUFFCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 254 MG | |
| Sodium, Na | 714 MG | 929 MG |