MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS wins in 4 out of 10 nutrient categories
MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS: 4
vs
CHICKEN WINGS: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 198 cal | 170 cal | |
| Protein | 15.3 g | 14.3 g | |
| Carbs | 13.5 g | 0 g | |
| Fat | 9.0 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 423 MG | 339 MG |