MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS vs CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS
Nutrition comparison per 100 g serving
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CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS wins in 5 out of 10 nutrient categories
MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS: 4
vs
CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Calories | 207 cal | 250 cal | |
| Protein | 15.3 g | 7.5 g | |
| Carbs | 13.5 g | 28.8 g | |
| Fat | 10.8 g | 12.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 423 MG | 712 MG |