MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS vs CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS
Nutrition comparison per 100 g serving
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MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS wins in 6 out of 11 nutrient categories
MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS: 6
vs
CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS: 1
(4 ties)
Overview
| Nutrient | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 821 MG |