MULTIGRAIN ARTISAN BREAD WITH CHIA vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 12 out of 15 nutrient categories
MULTIGRAIN ARTISAN BREAD WITH CHIA: 0
vs
ITALIAN BREAD: 12
(3 ties)
Overview
| Nutrient | MULTIGRAIN ARTISAN BREAD WITH CHIA | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 267 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 52 g | 50 g | |
| Fat | 8 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ARTISAN BREAD WITH CHIA | ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN ARTISAN BREAD WITH CHIA | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 400 MG | 567 MG |