MULTIGRAIN ARTISAN BREAD WITH CHIA vs CLASSIC PUMPERNICKEL SESAME SEED ROLL
Nutrition comparison per 100 g serving
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CLASSIC PUMPERNICKEL SESAME SEED ROLL wins in 6 out of 10 nutrient categories
MULTIGRAIN ARTISAN BREAD WITH CHIA: 3
vs
CLASSIC PUMPERNICKEL SESAME SEED ROLL: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN ARTISAN BREAD WITH CHIA | CLASSIC PUMPERNICKEL SESAME SEED ROLL | Winner |
|---|---|---|---|
| Calories | 280 cal | 323 cal | |
| Protein | 4 g | 8.1 g | |
| Carbs | 52 g | 56.5 g | |
| Fat | 8 g | 8.1 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN ARTISAN BREAD WITH CHIA | CLASSIC PUMPERNICKEL SESAME SEED ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 400 MG | 524 MG |