MULTIFRUITS JAM vs FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIFRUITS JAM wins in 2 out of 9 nutrient categories
MULTIFRUITS JAM: 2
vs
FRUIT SPREAD: 0
(7 ties)
Overview
| Nutrient | MULTIFRUITS JAM | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIFRUITS JAM | FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 6 MG | Tie |
Minerals
| Mineral | MULTIFRUITS JAM | FRUIT SPREAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |