MULTIFRUITS JAM vs 3 HIDDEN VEGGIES FRUIT SPREAD
Nutrition comparison per 100 g serving
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MULTIFRUITS JAM wins in 3 out of 8 nutrient categories
MULTIFRUITS JAM: 3
vs
3 HIDDEN VEGGIES FRUIT SPREAD: 0
(5 ties)
Overview
| Nutrient | MULTIFRUITS JAM | 3 HIDDEN VEGGIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 207 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35 g | 51.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIFRUITS JAM | 3 HIDDEN VEGGIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 4.4 MG |
Minerals
| Mineral | MULTIFRUITS JAM | 3 HIDDEN VEGGIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |