MULTICOLOR JORDAN ALMONDS vs BUFFALO WING
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO WING wins in 6 out of 11 nutrient categories
MULTICOLOR JORDAN ALMONDS: 2
vs
BUFFALO WING: 6
(3 ties)
Overview
| Nutrient | MULTICOLOR JORDAN ALMONDS | BUFFALO WING | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 77.5 g | 78.6 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTICOLOR JORDAN ALMONDS | BUFFALO WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTICOLOR JORDAN ALMONDS | BUFFALO WING | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,929 MG |