MULTI-USE TOFU vs AMERICAN STYLE KOBE BEEF SLIDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MULTI-USE TOFU: 4
vs
AMERICAN STYLE KOBE BEEF SLIDERS: 4
(3 ties)
Overview
| Nutrient | MULTI-USE TOFU | AMERICAN STYLE KOBE BEEF SLIDERS | Winner |
|---|---|---|---|
| Calories | 56 cal | 257 cal | |
| Protein | 5.6 g | 17.1 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 2.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-USE TOFU | AMERICAN STYLE KOBE BEEF SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-USE TOFU | AMERICAN STYLE KOBE BEEF SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 17 MG | 64 MG |