MULTI-SEED GLUTEN-FREE BROWN RICE CRACKERS vs FANCY RICE CRACKERS
Nutrition comparison per 100 g serving
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FANCY RICE CRACKERS wins in 5 out of 10 nutrient categories
MULTI-SEED GLUTEN-FREE BROWN RICE CRACKERS: 2
vs
FANCY RICE CRACKERS: 5
(3 ties)
Overview
| Nutrient | MULTI-SEED GLUTEN-FREE BROWN RICE CRACKERS | FANCY RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI-SEED GLUTEN-FREE BROWN RICE CRACKERS | FANCY RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 213 MG | 313 MG | |
| Sodium, Na | 933 MG | 200 MG |