MULTI GRAIN WITH SEA SALT TORTILLA CHIPS vs ORGANIC PUMPKIN SEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTI GRAIN WITH SEA SALT TORTILLA CHIPS wins in 4 out of 11 nutrient categories
MULTI GRAIN WITH SEA SALT TORTILLA CHIPS: 4
vs
ORGANIC PUMPKIN SEED TORTILLA CHIPS: 2
(5 ties)
Overview
| Nutrient | MULTI GRAIN WITH SEA SALT TORTILLA CHIPS | ORGANIC PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN WITH SEA SALT TORTILLA CHIPS | ORGANIC PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI GRAIN WITH SEA SALT TORTILLA CHIPS | ORGANIC PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 411 MG | 536 MG |