MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST ENRICHED BREAD wins in 9 out of 15 nutrient categories
MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES: 4
vs
TEXAS TOAST ENRICHED BREAD: 9
(2 ties)
Overview
| Nutrient | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 47.4 g | 48.7 g | |
| Fat | 6.6 g | 3.9 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 122 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 368 MG | 462 MG |