MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES vs HERB SEASONED PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES wins in 5 out of 10 nutrient categories
MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES: 5
vs
HERB SEASONED PREMIUM CROUTONS: 2
(3 ties)
Overview
| Nutrient | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | HERB SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 263 cal | 429 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 47.4 g | 71.4 g | |
| Fat | 6.6 g | 14.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | HERB SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 1,357 MG |