MULTI GRAIN TORTILLA CHIPS WITH SEA SALT vs SEA SALT VEGGIE STRAWS
Nutrition comparison per 100 g serving
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MULTI GRAIN TORTILLA CHIPS WITH SEA SALT wins in 4 out of 10 nutrient categories
MULTI GRAIN TORTILLA CHIPS WITH SEA SALT: 4
vs
SEA SALT VEGGIE STRAWS: 3
(3 ties)
Overview
| Nutrient | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | SEA SALT VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | SEA SALT VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 250 MG | 964 MG | |
| Sodium, Na | 411 MG | 714 MG |