MULTI GRAIN TORTILLA CHIPS WITH SEA SALT vs SALSA VERDE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTI GRAIN TORTILLA CHIPS WITH SEA SALT wins in 5 out of 10 nutrient categories
MULTI GRAIN TORTILLA CHIPS WITH SEA SALT: 5
vs
SALSA VERDE FLAVORED TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | SALSA VERDE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | SALSA VERDE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 250 MG | 143 MG | |
| Sodium, Na | 411 MG | 679 MG |