MULTI GRAIN TORTILLA CHIPS WITH SEA SALT vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 8 out of 16 nutrient categories
MULTI GRAIN TORTILLA CHIPS WITH SEA SALT: 5
vs
POTATO CHIPS: 8
(3 ties)
Overview
| Nutrient | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 250 MG | 1,214 MG | |
| Sodium, Na | 411 MG | 500 MG |