MULTI GRAIN TORTILLA CHIPS vs ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS wins in 6 out of 10 nutrient categories
MULTI GRAIN TORTILLA CHIPS: 0
vs
ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS: 6
(4 ties)
Overview
| Nutrient | MULTI GRAIN TORTILLA CHIPS | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN TORTILLA CHIPS | ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 446 MG | 607 MG |