MULTI GRAIN TORTILLA CHIPS vs RANCH TORTILLA STYLE PROTEIN CHIPS
Nutrition comparison per 100 g serving
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RANCH TORTILLA STYLE PROTEIN CHIPS wins in 7 out of 10 nutrient categories
MULTI GRAIN TORTILLA CHIPS: 2
vs
RANCH TORTILLA STYLE PROTEIN CHIPS: 7
(1 ties)
Overview
| Nutrient | MULTI GRAIN TORTILLA CHIPS | RANCH TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 7.1 g | 59.4 g | |
| Carbs | 64.3 g | 15.6 g | |
| Fat | 25 g | 14.1 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN TORTILLA CHIPS | RANCH TORTILLA STYLE PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 562 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 446 MG | 938 MG |