MULTI-GRAIN SNACKS vs OLD DUTCH
Nutrition comparison per 100 g serving
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OLD DUTCH wins in 3 out of 11 nutrient categories
MULTI-GRAIN SNACKS: 2
vs
OLD DUTCH: 3
(6 ties)
Overview
| Nutrient | MULTI-GRAIN SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 1,000 MG | 786 MG |