MULTI-GRAIN CRACKERS vs BAKED SNACKERS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN CRACKERS wins in 5 out of 11 nutrient categories
MULTI-GRAIN CRACKERS: 5
vs
BAKED SNACKERS CRACKERS: 2
(4 ties)
Overview
| Nutrient | MULTI-GRAIN CRACKERS | BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN CRACKERS | BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN CRACKERS | BAKED SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 929 MG | 656 MG |