MULTI-GRAIN BREAD BOWLS vs JANIE'S COOKIE CO
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN BREAD BOWLS wins in 8 out of 10 nutrient categories
MULTI-GRAIN BREAD BOWLS: 8
vs
JANIE'S COOKIE CO: 0
(2 ties)
Overview
| Nutrient | MULTI-GRAIN BREAD BOWLS | JANIE'S COOKIE CO | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 42.5 g | 50 g | |
| Fat | 5.6 g | 14.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN BREAD BOWLS | JANIE'S COOKIE CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN BREAD BOWLS | JANIE'S COOKIE CO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 321 MG |