MULTI-GRAIN BAGELS vs POTATO SLIDER
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN BAGELS wins in 7 out of 10 nutrient categories
MULTI-GRAIN BAGELS: 7
vs
POTATO SLIDER: 2
(1 ties)
Overview
| Nutrient | MULTI-GRAIN BAGELS | POTATO SLIDER | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 51.9 g | 46.7 g | |
| Fat | 2.4 g | 3.3 g | |
| Fiber | 13.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN BAGELS | POTATO SLIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | MULTI-GRAIN BAGELS | POTATO SLIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Sodium, Na | 413 MG | 500 MG |