MULTI-GRAIN BAGELS vs BRIOCHE SLIDERS MINI BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
MULTI-GRAIN BAGELS: 6
vs
BRIOCHE SLIDERS MINI BUNS: 6
(1 ties)
Overview
| Nutrient | MULTI-GRAIN BAGELS | BRIOCHE SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 51.9 g | 46.4 g | |
| Fat | 2.4 g | 5.4 g | |
| Fiber | 13.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN BAGELS | BRIOCHE SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | MULTI-GRAIN BAGELS | BRIOCHE SLIDERS MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 286 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Sodium, Na | 413 MG | 464 MG |