MULTI CEREAL AND HONEY CRACKERS vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
Ad 468x60
MULTI CEREAL AND HONEY CRACKERS wins in 5 out of 12 nutrient categories
MULTI CEREAL AND HONEY CRACKERS: 5
vs
UDI'S GLUTEN FREE: 4
(3 ties)
Overview
| Nutrient | MULTI CEREAL AND HONEY CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 425 cal | 321 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 75 g | 50 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI CEREAL AND HONEY CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI CEREAL AND HONEY CRACKERS | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 425 MG | 571 MG |