MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z vs Yoplait Original French Vanilla Low Fat Yogurt
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z: 4
vs
Yoplait Original French Vanilla Low Fat Yogurt: 4
(3 ties)
Overview
| Nutrient | MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z | Yoplait Original French Vanilla Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 140 cal | 88 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 20 g | 0 g | |
| Fat | 4 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z | Yoplait Original French Vanilla Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z | Yoplait Original French Vanilla Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 60 MG | 53 MG |