MULLER CORNER GREEK HONEYED APRICOT 5.3Z vs PLM M4 SWPOT BAN GRKYOG 3.75OZ
Nutrition comparison per 100 g serving
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PLM M4 SWPOT BAN GRKYOG 3.75OZ wins in 8 out of 13 nutrient categories
MULLER CORNER GREEK HONEYED APRICOT 5.3Z: 4
vs
PLM M4 SWPOT BAN GRKYOG 3.75OZ: 8
(1 ties)
Overview
| Nutrient | MULLER CORNER GREEK HONEYED APRICOT 5.3Z | PLM M4 SWPOT BAN GRKYOG 3.75OZ | Winner |
|---|---|---|---|
| Calories | 93 cal | 75 cal | |
| Protein | 6 g | 2.8 g | |
| Carbs | 14 g | 15.1 g | |
| Fat | 1.3 g | 0.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULLER CORNER GREEK HONEYED APRICOT 5.3Z | PLM M4 SWPOT BAN GRKYOG 3.75OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MULLER CORNER GREEK HONEYED APRICOT 5.3Z | PLM M4 SWPOT BAN GRKYOG 3.75OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 60 MG | 19 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |