MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES vs ZIYAD
Nutrition comparison per 100 g serving
Ad 468x60
MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES wins in 6 out of 11 nutrient categories
MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES: 6
vs
ZIYAD: 2
(3 ties)
Overview
| Nutrient | MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES | ZIYAD | Winner |
|---|---|---|---|
| Calories | 348 cal | 300 cal | |
| Protein | 4.8 g | 2 g | |
| Carbs | 84 g | 76 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES | ZIYAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES | ZIYAD | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 40 MG | |
| Iron, Fe | 8.4 MG | 1.1 MG | |
| Potassium, K | 3,988 MG | 240 MG | |
| Sodium, Na | 96 MG | 0 MG |