MUKILTEO ESPRESSO ICE CREAM vs REDUCED FAT ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
MUKILTEO ESPRESSO ICE CREAM: 4
vs
REDUCED FAT ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | MUKILTEO ESPRESSO ICE CREAM | REDUCED FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 169 cal | 237 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 12.7 g | 49.2 g | |
| Fat | 12.7 g | 3.4 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUKILTEO ESPRESSO ICE CREAM | REDUCED FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUKILTEO ESPRESSO ICE CREAM | REDUCED FAT ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 38 MG | 229 MG |