Muir Glen Organic Whole Fire Roasted San Marzano Style Tomatoes vs Red Gold Petite Diced Tomatoes No Salt Added 14.5oz
Nutrition comparison per 100 g serving
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Muir Glen Organic Whole Fire Roasted San Marzano Style Tomatoes wins in 6 out of 11 nutrient categories
Muir Glen Organic Whole Fire Roasted San Marzano Style Tomatoes: 6
vs
Red Gold Petite Diced Tomatoes No Salt Added 14.5oz: 1
(4 ties)
Overview
| Nutrient | Muir Glen Organic Whole Fire Roasted San Marzano Style Tomatoes | Red Gold Petite Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Whole Fire Roasted San Marzano Style Tomatoes | Red Gold Petite Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Muir Glen Organic Whole Fire Roasted San Marzano Style Tomatoes | Red Gold Petite Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 221 MG | 190 MG | |
| Sodium, Na | 102 MG | 12 MG |