Muir Glen Organic Tomato Paste Tube vs Bella Vista; 6/#10 Spaghetti Sauce - LS
Nutrition comparison per 100 g serving
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Bella Vista; 6/#10 Spaghetti Sauce - LS wins in 13 out of 24 nutrient categories
Muir Glen Organic Tomato Paste Tube: 7
vs
Bella Vista; 6/#10 Spaghetti Sauce - LS: 13
(4 ties)
Overview
| Nutrient | Muir Glen Organic Tomato Paste Tube | Bella Vista; 6/#10 Spaghetti Sauce - LS | Winner |
|---|---|---|---|
| Calories | 144.9 cal | 45 cal | |
| Protein | 5.9 g | 1.1 g | |
| Carbs | 29.7 g | 8.0 g | |
| Fat | 0.3 g | 0.5 g | |
| Fiber | 4.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Tomato Paste Tube | Bella Vista; 6/#10 Spaghetti Sauce - LS | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 10 MG | |
| Folate, total | 0 UG | 3 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 4.1 UG |
Minerals
| Mineral | Muir Glen Organic Tomato Paste Tube | Bella Vista; 6/#10 Spaghetti Sauce - LS | Winner |
|---|---|---|---|
| Calcium, Ca | 56.8 MG | 16 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 22 MG | |
| Potassium, K | 1,616 MG | 0 MG | |
| Sodium, Na | 135 MG | 69 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |