Muir Glen Organic Spicy Arrabbiata Pasta Sauce vs 27.00OZ FRITO-LAY DIP BEAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
Muir Glen Organic Spicy Arrabbiata Pasta Sauce: 5
vs
27.00OZ FRITO-LAY DIP BEAN: 5
(4 ties)
Overview
| Nutrient | Muir Glen Organic Spicy Arrabbiata Pasta Sauce | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Calories | 48.2 cal | 100 cal | |
| Protein | 1.4 g | 5.7 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Spicy Arrabbiata Pasta Sauce | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Spicy Arrabbiata Pasta Sauce | 27.00OZ FRITO-LAY DIP BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 14.9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 57 MG | |
| Potassium, K | 310.7 MG | 0 MG | |
| Sodium, Na | 225.3 MG | 543 MG |