Muir Glen Organic Portabella Mushroom Pasta Sauce with No Sugar Added vs Red Gold Ketchup Naturally Balanced 19.5oz
Nutrition comparison per 100 g serving
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Muir Glen Organic Portabella Mushroom Pasta Sauce with No Sugar Added wins in 6 out of 11 nutrient categories
Muir Glen Organic Portabella Mushroom Pasta Sauce with No Sugar Added: 6
vs
Red Gold Ketchup Naturally Balanced 19.5oz: 3
(2 ties)
Overview
| Nutrient | Muir Glen Organic Portabella Mushroom Pasta Sauce with No Sugar Added | Red Gold Ketchup Naturally Balanced 19.5oz | Winner |
|---|---|---|---|
| Calories | 64 cal | 88 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 6.5 g | 17.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Portabella Mushroom Pasta Sauce with No Sugar Added | Red Gold Ketchup Naturally Balanced 19.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Muir Glen Organic Portabella Mushroom Pasta Sauce with No Sugar Added | Red Gold Ketchup Naturally Balanced 19.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 276 MG | 294 MG | |
| Sodium, Na | 236 MG | 412 MG |