Muir Glen Organic Petite Diced Tomatoes vs Red Gold 14.5oz Diced Tomatoes
Nutrition comparison per 100 g serving
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Muir Glen Organic Petite Diced Tomatoes wins in 4 out of 10 nutrient categories
Muir Glen Organic Petite Diced Tomatoes: 4
vs
Red Gold 14.5oz Diced Tomatoes: 3
(3 ties)
Overview
| Nutrient | Muir Glen Organic Petite Diced Tomatoes | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 23 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Muir Glen Organic Petite Diced Tomatoes | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 215 MG | 190 MG | |
| Sodium, Na | 154 MG | 149 MG |